My Name Is Kyle Murphy.
I am 19 years of age living in the countryside of Wexford, As a lot of kids growing up I also liked to play sport but when I got older I found that my passion is health and fitness and trying to transform my own body. While still playing Hurling, Football and Soccer I will always put my own personal training first as that will be my passion.
The main reason for me making this fitness blog is too show people how fast you can transform your body by having the right information when training, this is what I will provide throughout my blogs. For other sport athletes it is hard for them to maintain their fitness levels and try to gain muscle at the same time this blog will also provide any in this category with different meals and different exercises to help you maintain your fitness and still grow in body mass.
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